Weigh In record (no journal entry) for 23 August 2018
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157.9 lb
Lost so far: 19.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2018:
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184 kcal
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Fat: 6.77g | Prot: 9.37g | Carb: 19.84g.
Breakfast: Nesquik Chocolat en Poudre, Bjorg Lait de Soja Nature, Bjorg Flocons D'Avoine Complets Bio. more...
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losing 4.6 lb a week
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axo_loto's weight history
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