Weigh In record (no journal entry) for 22 August 2018
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284.3 lb
Lost so far: 0 lb.
Still to go: 82.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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607 kcal
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Fat: 38.95g | Prot: 26.47g | Carb: 32.39g.
Breakfast: Coffee with Cream and Sugar, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Lettuce, Sabra Roasted Red Pepper Hummus, Potato Chips, Dairy Queen Cheeseburger (No Bun). more...
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gaining 2.3 lb a week
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cthomas292's weight history
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