Weigh In record (no journal entry) for 21 August 2018
|
159.6 lb
Lost so far: 1.3 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2018:
|
607 kcal
|
Fat: 12.08g | Prot: 34.46g | Carb: 93.88g.
Breakfast: Кофе, Домик в деревне Молоко 3,2%, Лента Банан. Lunch: Виноград, Домик в деревне Творог Обезжиренный 0,1%. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1Irisha's weight history
|