Weigh In record (no journal entry) for 20 August 2018
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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2042 kcal
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Fat: 82.14g | Prot: 103.76g | Carb: 231.51g.
Breakfast: Plátano, Little Caesars Italian Cheese Bread. Lunch: Svetia Stevia, Melón, Little Caesars 3 Meat Treat. Dinner: Svetia Stevia, Little Caesars Crazy Bread, Pepino (con Cáscara), Jitomate, Lechuga, Espinacas, Salmón. Snacks/Other: AdeS Leche de Soya, Santa Clara Leche Entera. more...
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gaining 6.2 lb a week
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 Comments
De seguro fue el fin de semana, 400gr no es mucho
20 Aug 18 by member: Tol2000
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20 Aug 18 by member: katiabecerrakon
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