Weigh In record (no journal entry) for 19 August 2018
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271.4 lb
Lost so far: 42.5 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2018:
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1282 kcal
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Fat: 56.66g | Prot: 107.56g | Carb: 90.92g.
Breakfast: Творожная Запеканка с Клубникой. Lunch: Запеченная или Жареная Камбала. Dinner: Сытоедов Плов с Бараниной по-Восточному. Snacks/Other: Груши, Салат из Помидоров и Огурцов, Икра Щуки. more...
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gaining 6.2 lb a week
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александр1402's weight history
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