2691397's Journal, 16 August 2018

Weigh In record (no journal entry) for 16 August 2018
119.5 lb Lost so far: 28.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2018:
406 kcal Fat: 15.23g | Prot: 31.48g | Carb: 35.91g.   Lunch: Помидоры, Огурец (с Кожурой), Жареная Куриная Ножка без Покрытия (Кожа Съедена), Картошка Вареная. more...
losing 0.2 lb a week

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