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cthomas292
Journal
15 Aug 18
cthomas292's Journal, 15 August 2018
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Weigh In record (no journal entry) for 15 August 2018
282.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 August 2018:
1186 kcal
Fat: 35.00g | Prot: 91.15g | Carb: 39.60g.
Breakfast:
Coffee with Cream and Sugar, Polly-O Part Skim Mozzarella String Cheese Sticks.
Lunch:
Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (from Fresh), Skinless Chicken Breast.
Dinner:
Cracker Barrel Old Country Store Grilled Chicken Salad.
Snacks/Other:
Oscar Mayer P3 Portable Protein Pack Chicken.
more...
3519 kcal
Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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