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Понемножку, по чуть-чуть...
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117.5 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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681 kcal
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Fat: 23.52g | Prot: 53.12g | Carb: 65.09g.
Breakfast: Мёд, Мед с Орехами (Тонус), Савушкин Творог 1%. Lunch: Салат из Помидоров и Огурцов, Цукини, Bauer Зеленый Горошек Замороженный, Холодник. more...
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gaining 6.2 lb a week
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