Weigh In record (no journal entry) for 13 August 2018
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140.9 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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1037 kcal
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Fat: 17.89g | Prot: 51.26g | Carb: 176.03g.
Breakfast: Amandes, Auchan Myrtilles Surgelées, Leader Price Muesli Croustillant Bio aux 5 Fruits, Miel, Yoplait Calin Nature. Lunch: Prunes, Escalope de Poulet, Ratatouille Maison, Uncle Ben's Riz Complet, Salade Verte. Dinner: Banane, Envia Fromage Blanc Saveur Vanille, Patate Douce, Uncle Ben's Riz Complet, Ratatouille Maison, Escalope de Poulet, Salade Verte. Snacks/Other: Banane. more...
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losing 0.4 lb a week
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forme99's weight history
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