Weigh In record (no journal entry) for 12 August 2018
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198.2 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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2521 kcal
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Fat: 123.32g | Prot: 110.14g | Carb: 245.15g.
Breakfast: Bauer Butterkäse, Gut & Günstig Gouda Holland Jung, Weizenbrötchen, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Burger King Bacon Cheeseburger, Burger King Big King, Burger King King Pommes (Klein), Burger King Whopper Jr.. more...
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gaining 13.9 lb a week
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haseeins's weight history
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