Weigh In record (no journal entry) for 12 August 2018
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165.6 lb
Lost so far: 24.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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388 kcal
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Fat: 5.85g | Prot: 29.81g | Carb: 58.83g.
Breakfast: Банановый Коктейль. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. more...
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losing 1.5 lb a week
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mama-lisa92's weight history
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