Weigh In record (no journal entry) for 11 August 2018
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2018:
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3178 kcal
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Fat: 109.37g | Prot: 173.45g | Carb: 374.33g.
Breakfast: Banane, Frey Nutrition Protein Pancakes, Milch 1,5%, PB2 Erdnussbutter Pulver. Lunch: Curry Banane. Dinner: Nestle Lion Breakfast Cereal Bar, Corny Erdnuss Süß & Salzig, Myprotein Impact Whey Protein Strawberry Cream. Snacks/Other: Crepe, Oreo Peanut Butter Flavour, Milka Weiße Schokolade, Kinder Bueno Ice Cream. more...
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losing 0.7 lb a week
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