Weigh In record (no journal entry) for 11 August 2018
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161.8 lb
Lost so far: 15.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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989 kcal
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Fat: 60.54g | Prot: 30.63g | Carb: 84.44g.
Breakfast: Quaker Cruesli au Chocolat, Bjorg Lait de Soja Nature, Jordans Muesli Bio, Nesquik Chocolat en Poudre. Lunch: Delisse Yaourt Nature, Oeuf, Tomates, Avocat, Vinaigrette. more...
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losing 3.1 lb a week
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axo_loto's weight history
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