Weigh In record (no journal entry) for 10 August 2018
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270.1 lb
Lost so far: 43.9 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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963 kcal
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Fat: 51.50g | Prot: 59.03g | Carb: 67.32g.
Breakfast: Сыр Российский, Огурец (с Кожурой), Жареное Яйцо, Сыр Российский, Печеное Яблоко, Творожная Запеканка с Манкой. more...
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gaining 6.2 lb a week
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александр1402's weight history
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