александр1402's Journal, 10 August 2018

Weigh In record (no journal entry) for 10 August 2018
270.1 lb Lost so far: 43.9 lb.    Still to go: 83.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2018:
963 kcal Fat: 51.50g | Prot: 59.03g | Carb: 67.32g.   Breakfast: Сыр Российский, Огурец (с Кожурой), Жареное Яйцо, Сыр Российский, Печеное Яблоко, Творожная Запеканка с Манкой. more...
4684 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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