Weigh In record (no journal entry) for 09 August 2018
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169.1 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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130 kcal
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Fat: 0.00g | Prot: 30.00g | Carb: 1.00g.
Breakfast: Ultimate Nutrition Iso Sensation 93. more...
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gaining 7.7 lb a week
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