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Sajhae
Journal
08 Aug 18
Sajhae's Journal, 08 August 2018
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Weigh In record (no journal entry) for 08 August 2018
303.6 lb
Lost so far:
19.2 lb
.
Still to go:
61.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2018:
1534 kcal
Fat: 92.52g | Prot: 84.95g | Carb: 87.90g.
Dinner:
Wagner Piccolinis, Lovilio Mini-Mozzarella, Dulano Hähnchen-Snackis.
Snacks/Other:
REWE Beste Wahl Cherry Roma Tomaten.
more...
4048 kcal
Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 17.0 lb a week
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Sajhae's weight history
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