Weigh In record (no journal entry) for 08 August 2018
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214.1 lb
Lost so far: 4.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2018:
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2370 kcal
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Fat: 96.01g | Prot: 81.16g | Carb: 288.13g.
Breakfast: Brandt Zwieback, Tremondi Prosciutto, White Bread , Herbal Tea, Oats. Lunch: 1001 Delights Dürüm Hähnchen-Döner Kebap. Dinner: Backfactory Kirsch-Creme-Tasche, Ehrmann Joghurt, Gut & Günstig Laugen Brezeln, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Mövenpick Bourbon Vanille Eis, Le Crobag Quarktasche. more...
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losing 1.5 lb a week
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Pandochka.Annechka's weight history
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