Böser Grillkäse 😅 Moin ☀️☕️
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154.5 lb
Lost so far: 2.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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1527 kcal
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Fat: 42.97g | Prot: 75.08g | Carb: 139.85g.
Breakfast: Snickers Miniatures, Dolce Gusto Chococino, REWE Frei von Fettarme H-Milch Laktosefrei, Kaffee. Lunch: Couscous (Gekocht), Asian Taste Chicken Tikka Masala. Dinner: Grillpaprika, Aldi Grill-Käse, K-Classic Körniger Frischkäse Light 0,4% Fett. Snacks/Other: Dornfelder, Milbona Butterkäse, Rotkäppchen Silvaner Lieblich. more...
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1731 kcal
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Activities & Exercise:
Tai Chi - 1 hour and 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours. more...
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gaining 9.3 lb a week
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Comments
Mosschhhäääähhnn.. und einen guten Start in die Woche (_)>
05 Aug 18 by member: divergenta
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Guten Morgen und einen angenehmen Wochenstart.😀
05 Aug 18 by member: Levka...
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06 Aug 18 by member: Büffetsau
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