Weigh In record (no journal entry) for 05 August 2018
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164.7 lb
Lost so far: 9.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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503 kcal
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Fat: 32.15g | Prot: 17.13g | Carb: 33.94g.
Breakfast: Clever Schmelzkäse Eckerl, Alpenhain Obazda Original, Becel Vital, Harry Balance Toast (38g), Kaffee mit Milch. more...
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losing 0.0 lb a week
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einxzweimachtdrei's weight history
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