Weigh In record (no journal entry) for 02 August 2018
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196.9 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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2317 kcal
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Fat: 107.45g | Prot: 69.30g | Carb: 255.58g.
Breakfast: Burger King Long Chicken, Kräutertee, Kaffee. Lunch: Burger King King Pommes (Mittel), Kräutertee, Kaffee, Deluxe Birnen Kompott, Vanillepudding. Dinner: Aldi Vollkorn Knäckebrot, Nutella Nutella, Kräutertee. Snacks/Other: Burger King Whopper. more...
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losing 1.5 lb a week
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