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conséquences d'une grosse migraine hier .très peu mangé .😷
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141.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1170 kcal
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Fat: 47.10g | Prot: 57.75g | Carb: 130.24g.
Breakfast: Auchan Myrtilles Surgelées, Amandes, U Miel de Fleurs, Envia Fromage Blanc 0%. Lunch: Betteraves, Auchan St Félicien, Coeur de Lion Coulommiers, Escalope de Poulet, Leader Price Pain Hot Dog, Lidl Surimi, Olives Vertes, Oeuf Dur. Dinner: Amandes, Lipton Infusion Grand Sud Réglisse Menthe, St Mamet Pêches. Snacks/Other: Brugnon, LU La Barquette De Lulu, Magnum Chocolat Blanc. more...
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losing 12.3 lb a week
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