Weigh In record (no journal entry) for 26 July 2018
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227.1 lb
Lost so far: 10.4 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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247 kcal
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Fat: 11.12g | Prot: 3.47g | Carb: 25.99g.
Snacks/Other: Золотой Стандарт Мороженое Пломбир со Сгущенкой. more...
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losing 0.8 lb a week
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AlenkaBesik's weight history
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