Weigh In record (no journal entry) for 26 July 2018
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270.7 lb
Lost so far: 43.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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545 kcal
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Fat: 35.49g | Prot: 37.48g | Carb: 19.65g.
Breakfast: Чай, Огурец (с Кожурой), Вареное Яйцо. Lunch: Сметана , Борщ с Говядиной. Snacks/Other: Сыр Российский. more...
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losing 6.2 lb a week
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александр1402's weight history
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