Weigh In record (no journal entry) for 25 July 2018
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130.1 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1493 kcal
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Fat: 139.56g | Prot: 53.56g | Carb: 6.65g.
Dinner: Крутой Окер Семечки Жареные, Natura Сыр Арла Натура Сливочный, Экомилк Масло Сливочное 82,5%, Простоквашино Сливки 10%, Компас Здоровья Льняная Мука, Яйцо. more...
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gaining 4.6 lb a week
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