Weigh In record (no journal entry) for 24 July 2018
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138.9 lb
Lost so far: 9.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1313 kcal
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Fat: 61.54g | Prot: 48.66g | Carb: 138.27g.
Breakfast: Apricot, La Brioche Dorée Croissant. Lunch: Bonduelle Salade de Concombre au Fromage Blanc, Fleury Michon Jambon, Mix Buffet Salade Mezze Saumon Fumé . Dinner: Daunat Les Minis Jambon Emmental. Snacks/Other: Apricot, Bio Village Mini Galettes de Riz Chocolat Noir, Apricot, Nectarine. more...
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losing 1.5 lb a week
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