Weigh In record (no journal entry) for 24 July 2018
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174.6 lb
Lost so far: 58.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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432 kcal
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Fat: 16.74g | Prot: 40.57g | Carb: 29.73g.
Breakfast: Сыр Гауда, Гречка Отварная. Lunch: Перловка Отварная, Яйцо, Брокколи, Куриное Филе. more...
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losing 2.3 lb a week
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viktoriya_leonov's weight history
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