Big Ol Daddy's Journal, 07 August 2012

201.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 85.49g | Prot: 94.02g | Carb: 201.43g.   Breakfast: Coke Zero (20 oz), 6" Cheese & Egg Breakfast Sandwich. Lunch: Diet Mountain Dew (20 oz Bottle), Double Decker Taco. Dinner: American Cheese, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Water (Bottled), Roasted & Salted Cashews. more...

2994 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...