Weigh In record (no journal entry) for 23 July 2018
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141.5 lb
Lost so far: 96.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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847 kcal
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Fat: 14.80g | Prot: 32.74g | Carb: 145.95g.
Breakfast: Aldi Kidneybohnen. Dinner: Ananas. Snacks/Other: Corny Crunch, Espresso, Zimt, Xucker Light, Alpro Kokosmilch. more...
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losing 10.8 lb a week
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 Comments
Liebes Erdbeerhörnchen, ich wünsche Dir einen sehr guten Wochenbeginn! Da Loisl.
23 Jul 18 by member: Alois007
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Danke, das Gleiche für dich lieber Alois❤️
23 Jul 18 by member: Erdbeerhörnchen
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Da haben wir doch beide was richtig gemacht 👍🏻sehr gut😉
23 Jul 18 by member: *Skorpion-Queen*
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23 Jul 18 by member: Erdbeerhörnchen
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