Weigh In record (no journal entry) for 22 July 2018
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291.0 lb
Lost so far: 22.0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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838 kcal
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Fat: 36.97g | Prot: 40.08g | Carb: 89.33g.
Lunch: Масло Подсолнечное, Евроопт Яблоко, Свекла Вареная, Картофель Тушеный с Мясом. more...
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losing 9.3 lb a week
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Mortisfera's weight history
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