Weigh In record (no journal entry) for 21 July 2018
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155.4 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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1440 kcal
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Fat: 56.82g | Prot: 43.49g | Carb: 198.95g.
Breakfast: Carrefour Madeleines Coquilles, Café. Lunch: Brugnon, Vinaigre, Cumin, Poivre Noir, Sel, Oeuf, Tomates, Oignons, Salade Verte. Dinner: Nouilles Chinoises, Nouilles Chinoises, CelliFlore Thé Minceur, Poivrons Rouges Doux, Auchan Cerneaux de Noix , Oeuf, Oignons, Tomates, Salade Verte. more...
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gaining 1.0 lb a week
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