Weigh In record (no journal entry) for 18 July 2018
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143.3 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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563 kcal
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Fat: 27.16g | Prot: 28.09g | Carb: 49.56g.
Breakfast: Полоцкие Хлебцы Гречневые, Жареное Яйцо. Lunch: Салат Овощной, Жареное Яйцо, Кукурузная Каша. more...
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gaining 2.9 lb a week
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