Weigh In record (no journal entry) for 17 July 2018
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162.5 lb
Lost so far: 19.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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222 kcal
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Fat: 8.23g | Prot: 4.25g | Carb: 32.55g.
Breakfast: Сливочное Масло, Каша Рисовая на Молоке. more...
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losing 3.1 lb a week
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Darina Darina's weight history
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