Weigh In record (no journal entry) for 16 July 2018
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166.7 lb
Lost so far: 14.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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633 kcal
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Fat: 19.31g | Prot: 32.46g | Carb: 82.86g.
Breakfast: Almighurt Stracciatella, Wiesbauer Käsewurst, Gut & Günstig Lachsschinken, Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Süßkirschen. more...
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steady weight
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nidi888's weight history
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