Weigh In record (no journal entry) for 10 July 2018
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176.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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2990 kcal
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Fat: 117.41g | Prot: 132.46g | Carb: 337.69g.
Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Soy Vida Leche de Soya, Huevo Revuelto, Pasta de Trigo Entero Seco. Dinner: Papas Fritas, Torta Amarilla (con Escarcha de Chocolate), Sánduche de Jamón y Queso con Lechuga en un Pan, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Vino Tinto de Mesa, Plátano, Uvas Pasas (sin Semillas). more...
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gaining 3.1 lb a week
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