Pandochka.Annechka's Journal, 08 July 2018

Na endlich ein kleiner Progress... 😬
217.4 lb Lost so far: 0.9 lb.    Still to go: 85.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2018:
2214 kcal Fat: 101.05g | Prot: 85.78g | Carb: 236.31g.   Breakfast: BackWerk Panini Putenbrust. Lunch: Edeka Ajvar Mild , Baked Potato Topped with Cheese Sauce , Villa Gusto Scamorza, Gut & Günstig Laugen Brezeln, Crab Salad Made with Imitation Crab. Dinner: Gutes Land Tilsiter, Turkey Breast Meat . Snacks/Other: Lindt Lindor Cocos, Cookie, Snackline Cracker Mix Salty, Mövenpick Bourbon Vanille Eis, Peaches . more...
2462 kcal Activities & Exercise: Fitness Training (Workout) - 17 minutes, Fitbit - 23 hours and 43 minutes. more...
losing 1.8 lb a week

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Comments 
Die Richtung stimmt ja wieder 🍀Dran blieben 👍 
08 Jul 18 by member: *Skorpion-Queen*
Danke schön! 🤗 
08 Jul 18 by member: Pandochka.Annechka

     
 

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