Weigh In record (no journal entry) for 07 July 2018
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225.3 lb
Lost so far: 14.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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369 kcal
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Fat: 13.61g | Prot: 17.62g | Carb: 42.09g.
Breakfast: Canderel Sucrette, Café, Leader Price Mimolette en Tranches, Monoprix Bio Pain aux Céréales. more...
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gaining 0.4 lb a week
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