Weigh In record (no journal entry) for 06 July 2018
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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2461 kcal
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Fat: 107.38g | Prot: 112.72g | Carb: 266.76g.
Breakfast: Empanada de Cajeta, Nescafé Clásico, Santa Clara Leche Entera, Papaya, Aguacate, Queso Manchego, Tortillas de Maíz, Frijoles Cocidos, Salmón. Lunch: Lindt Chocolate Amargo 90% Cacao. Dinner: Nescafé Decaf sin Cafeína, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Subway Pollo Parmesano. more...
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gaining 3.1 lb a week
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