Weigh In record (no journal entry) for 05 July 2018
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188.3 lb
Lost so far: 87.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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1981 kcal
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Fat: 49.74g | Prot: 110.57g | Carb: 279.88g.
Breakfast: Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Oranges, Sucre, Casino Muesli Croustillant Fruits Rouges, Café Expresso, Tropicana Douceur du Matin. Lunch: Nectarines, Café Expresso, Chili Con Carne, Ratatouille. Dinner: Chabrior Muesli Classic Morceaux de Fruits, Sunny Via Sirop d'agave, Gerblé Son d'avoine, Carrefour Fromage Blanc 3,2%, Lou Ferrignade Sardines à L’Huile, Salade Verte, Tomates, Ciboules ou Cives, Gerblé Levure Diététique, Carrefour Jambon de Paris Cuit à l'étouffée, Huile d'Olive, Carottes. more...
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3158 kcal
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Activities & Exercise:
Resting - 29 minutes, Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 46 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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losing 10.8 lb a week
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 Comments
Ca cest de la descente 👍🏻😁😘😘
05 Jul 18 by member: Benfufu
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05 Jul 18 by member: Leraq30630
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Plus rien ne t'arrête !! 👍🏼
05 Jul 18 by member: FannyLab
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05 Jul 18 by member: Leraq30630
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