Weigh In record (no journal entry) for 03 July 2018
|
152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2018:
|
2946 kcal
|
Fat: 114.54g | Prot: 130.44g | Carb: 352.63g.
Breakfast: Banane, Frey Nutrition Protein Pancakes, Milch 1,5%, PB2 Schoko. Lunch: Coca-Cola Mezzo Mix (Flasche), Burgerme BBQ Bacon Burger, Harvest Basket Süßkartoffel Pommes. Snacks/Other: Eiskugel, Schokoladenkuchen (mit Schokoladenglasur), Inkospor Active pro 80 Vanille, McDonald's McFlurry Oreo. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andy1301's weight history
|