Weigh In record (no journal entry) for 02 July 2018
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271.8 lb
Lost so far: 22.3 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1854 kcal
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Fat: 87.21g | Prot: 87.59g | Carb: 170.32g.
Breakfast: Gut & Günstig Fettarmer Kefir. Lunch: Dr. Oetker Ristorante Pizza Quattro Formaggi. Dinner: McDonald's Pommes Frites (Mittel), Sulu Köfte. more...
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losing 0.9 lb a week
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