Weigh In record (no journal entry) for 02 July 2018
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172.6 lb
Lost so far: 1.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1479 kcal
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Fat: 68.04g | Prot: 58.77g | Carb: 153.44g.
Breakfast: Макдоналдс Картошка по-Деревенски, Макдоналдс Биг Мак, Сливочное Масло, Овсяная Каша на Воде. Lunch: Булгур (Вареный), Котлета Куриная, Салат из Помидоров и Огурцов. more...
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losing 5.4 lb a week
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Alena.dragan's weight history
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