Weigh In record (no journal entry) for 27 June 2018
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163.8 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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836 kcal
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Fat: 40.80g | Prot: 39.67g | Carb: 78.70g.
Breakfast: Bolo de Macaxeira, Piracanjuba Creme de Leite Zero Lactose, Café, Sadia Mussarela, Ovo. Lunch: Nestlé Leite Ninho, Nutrata Whey Grego, Quaker Farelo de Aveia. more...
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gaining 2.6 lb a week
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aline.barbirato's weight history
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