donaldina's Journal, 26 June 2018

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Weigh In record (no journal entry) for 26 June 2018

138.9 lb Lost so far: 28.7 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2018:

647 kcal

Fat: 32.99g | Prot: 25.45g | Carb: 60.13g. Breakfast: Kaffee. Dinner: Chef Select Rinderburger. Snacks/Other: Kuchen Party Mini Donuts, Kaffee. more...

2064 kcal

Activities & Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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donaldina's Journal, 26 June 2018

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