Weigh In record (no journal entry) for 24 June 2018
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132.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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2706 kcal
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Fat: 107.66g | Prot: 110.31g | Carb: 282.25g.
Breakfast: Puro Campeon 100% Whey Protein, Santa Clara Leche Entera. Lunch: Cerveza, Lasaña de Carne, Pizza de Carne y Verduras de Masa Delgada, Aceite de Oliva, Pan Integral. Dinner: Donas Glaseadas con Azúcar o Chocolate, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar. Snacks/Other: Svetia Stevia, Ricolino Paleta Payaso, Pizza de Carne y Verduras de Masa Delgada. more...
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gaining 4.6 lb a week
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