Weigh In record (no journal entry) for 26 June 2018
|
169.3 lb
Lost so far: 12.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2018:
|
2043 kcal
|
Fat: 89.43g | Prot: 79.04g | Carb: 226.24g.
Breakfast: Speiseeis, Süßkirschen, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Langnese Dolomiti, Popp Edle Matjeshappen, Kinder Schoko Bons White, Edeka Steinofen Brötchen, Ostsee Fisch Schwarzer Heilbutt. Dinner: Gut & Günstig Alaska Seelachs Schnitzel, Goldähren Weltmeisterbrot, Tomaten, Langnese Dolomiti, Spiegelei. Snacks/Other: Kinder Schoko Bons White, funny-frisch Kessel Chips Sea Salt, Kinder Country. more...
|
|
2391 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 27 minutes, Walking (slow) - 2/mph - 45 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|