forme99's Journal, 25 June 2018

conséquences du week end .snifff!!!😢
143.3 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1136 kcal Fat: 31.35g | Prot: 41.86g | Carb: 182.51g.   Breakfast: Lune de Miel Miel de Fleurs, Pain Complet, Banane, Nescafé Cappuccino. Lunch: Lipton Infusion Grand Sud Réglisse Menthe, Ratatouille Maison, Patate Douce, Coeur de Lion Coulommiers, Salade Verte. Dinner: Lidl Surimi, Pain Complet, Coeur de Lion Coulommiers, Ratatouille Maison, Patate Douce. Snacks/Other: Pêches. more...
gaining 7.7 lb a week

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