Weigh In record (no journal entry) for 24 June 2018
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140.0 lb
Lost so far: 27.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1162 kcal
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Fat: 49.95g | Prot: 30.02g | Carb: 144.26g.
Breakfast: Gut & Günstig Pudding-Kirschkuchen, Kaffee. Lunch: Krüger Cappuccino Caramel-Krokant, Gut & Günstig Pudding-Kirschkuchen. Dinner: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Ergüllü Gefüllte Rote Paprika. Snacks/Other: Gut & Günstig Pudding-Kirschkuchen, Kräutertee. more...
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gaining 7.7 lb a week
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