Weigh In record (no journal entry) for 22 June 2018
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127.2 lb
Lost so far: 9.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1106 kcal
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Fat: 51.74g | Prot: 28.93g | Carb: 135.74g.
Lunch: Banane, Kiwi. Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés, Findus Poisson Pané, Lustucru Mini Quenelles à Poêler , Huile d'Olive Extra Vierge, Carrefour Bio Haricots Verts. Snacks/Other: Reflets de France Nougat de Montélimar, Banane. more...
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losing 2.3 lb a week
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