Weigh In record (no journal entry) for 22 June 2018
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122.6 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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128 kcal
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Fat: 1.23g | Prot: 2.80g | Carb: 27.52g.
Breakfast: Erdbeermarmelade, Vollkornbrot. more...
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losing 0.3 lb a week
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music_simi's weight history
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