keblu's Journal, 22 June 2018

142.9 lb Lost so far: 11.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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788 kcal

Fat: 31.40g | Prot: 37.80g | Carb: 85.20g.   Lunch: Dr. Oetker Bistro Flammkuchen Vegetarisch. Snacks/Other: Gletscherkrone Müsli Riegel Schoko-Zimt, Gutknecht Hähnchenbrustfilet-Teilstück. more...

1592 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...